Sarah Worrall Therapeutic Counselling
When life is too hard to handle,
share with me...
Together we can work it out
A Safe Space to Talk, Heal and Grow
Meet Sarah – A Flexible, Human-Centred Therapist
With a lifetime of experience navigating life’s highs and lows, and raising a family, my approach to counselling is grounded, empathic and real. I offer a gentle space to reflect, talk, and grow at your pace.
“Sarah is an empathetic, caring and attentive counsellor. She creates a secure, non judgmental space where I can safely explore my anxious thoughts and feelings, gain perspective on what I am experiencing and focus on what I can control. Her weekly support has been invaluable to help me to keep moving forward through a very stressful period of my life, and focus on getting to where I want to be. She has been a reliable, safe constant throughout this difficult time. I cannot thank Sarah enough, and would highly recommend her”
My Counselling Approach
No One-Size-Fits-All Therapy – Just What Works for You
I draw from both Humanistic and Psychodynamic counselling methods. Whether you’re looking to understand your past, or simply make sense of the now, I adapt our sessions to suit your needs, always with compassion and care.
